Your Body Already Has A Defense System. Sulforaphane Switches It On.
Featured in over 1,000 peer-reviewed studies, sulforaphane activates NRF2 — the pathway that regulates 200+ protective genes involved in antioxidant defense, inflammatory balance, and Phase II detoxification.
01 — inflammation
Calms The Driver Behind Reactive Skin
- Sulforaphane activates NRF2, switching on your body's antioxidant defenses, and helps block NF-κB — a key driver of inflammatory signaling that shows up on the surface as redness and irritation.
- antioxidant defense
- inflammatory balance
02 — gut health
Supports The Gut–Skin Connection
- Sulforaphane helps normalize gut microflora and maintain the integrity of the gut barrier — the same system tied to digestion, nutrient absorption, and how calm your skin looks.
- microflora
- gut barrier
03 — detoxification
Clears What The Modern World Adds
- 80,000 toxic chemicals are approved for use in the US. Sulforaphane activates the Phase II enzymes that help your body process and eliminate them before they cause cellular damage.
- phase II enzymes
- oxidative stress
Don't Take Our Word For It - Watch Theirs
Real Broc Shot customers, in their own words, on what changed for their skin.
Whatever your skin has been through, there's a story like yours
Recognized by the National Psoriasis Foundation
- Broc Shot is the first supplement to earn the NPF Seal of Recognition. Our natural sulforaphane supports the body’s detox, inflammation, and skin health pathways — helping nurture calmer, clearer skin from within.
- Every batch is third-party tested — free from over 70 pesticides, glyphosate, and heavy metals — and guaranteed to deliver no less than 12 mg of active sulforaphane per serving.
Frequently Asked Questions
How long until I see a difference?
How long until I see a difference?
In a 30-day consumer perception study, most participants reported visible changes within the first few weeks. Sulforaphane works cumulatively, so consistency matters more than any single dose.
Why do I need to mix Broc Shot with water instead of just taking apowder or pill?
Why do I need to mix Broc Shot with water instead of just taking apowder or pill?
Sulforaphane is created when glucoraphanin (the precursor) reacts with myrosinase enzyme in the presence of water. When you mix Broc Shot with 2 oz of water and drink within 15 minutes, you activate this natural conversion—the same reaction that happens when you chew fresh broccoli. This is critical for bioavailability: supplements with glucoraphanin alone (no myrosinase) achieve only 10–20% bioavailability, while formulas with active myrosinase (like Broc Shot) achieve 35–70% bioavailability with reduced person-to-person variability.
Can I take it alongside my current skincare routine?
Can I take it alongside my current skincare routine?
Yes. Broc Shot is designed to complement a topical routine, not replace it. Think of it as the foundation to build a skincare routine upon.
What makes this different from other sulforaphane supplements?
What makes this different from other sulforaphane supplements?
Unlike extracts or stabilized forms, Broc Shot delivers natural sulforaphane that activates at the time of mixing for optimal potency and absorption. Each dose provides at least 12mg, and every batch is third-party tested for sulforaphane content, pesticides (including glyphosate), heavy metals, and microbial safety.
How much sulforaphane is in one Broc Shot, and how does thatcompare to eating broccoli?
How much sulforaphane is in one Broc Shot, and how does thatcompare to eating broccoli?
Each Broc Shot sachet delivers 12–16 mg of active sulforaphane—equivalent to 5–10 pounds of raw broccoli. Research suggests 10–20 mg daily provides significant cellular support and detoxification benefits. Every batch is third-party tested to guarantee no less than 12 mg per dose, while most batches deliver 15–16 mg. Unlike raw broccoli, where sulforaphane content varies drastically based on storage and cooking (cooked broccoli has 10x less than raw), Broc Shot provides consistent, reliable delivery every time.
What's the difference between broccoli seed powder andbroccoli sprout powder for sulforaphane?
What's the difference between broccoli seed powder andbroccoli sprout powder for sulforaphane?
Broc Shot uses whole broccoli seed powder because:
- Higher potency: Broc Shot's broccoli seeds contain up to 30x more glucoraphanin than 3–5 day old sprouts, and we preserve the critical enzyme myrosinase to ensure consistent and reliable sulforaphane activation in every serving.
- Better consistency: Nearly 30% of sprout batches fail to meet sulforaphane standards due to degradation during processing
- Gentler: 92% of users found seed powder easier on the stomach than sprout formulas
- Milder taste: More pleasant flavor profile than sprouts
Both seeds and sprouts contain active myrosinase, but seeds deliver more reliable, consistent yields batch after batch.